The Rural Development Forum, in association with the Sociology Economics Forum under the umbrella of IQAC, organized an enlightening guest lecture on the topic of "Alternative Medicines for Sustainable Health" on 18.04.2023 at 2:30 pm in the college seminar hall. The esteemed resource person for this event was Sr. Agnesia B S, Coordinator for social action at "Sanjeevini" Concepta Hospital in Kinnigoli.

The program commenced with a prayer led by Pooja Ram, a final-year Rural Development student, who invoked the blessings of the divine. Dr. Jenis Mary, the Vice Principal of the college, delivered the presidential remarks, expressing her appreciation for the work done by Sr. Agnesia B S and highlighting the long-standing collaboration between the college and her.

During her session, Sr. Agnesia B S addressed the significant changes in our lifestyles and health conditions in recent times. She pointed out that while we are living longer, we are not necessarily leading healthy lives. This is primarily due to our lifestyle choices and the quality of our diets. She emphasized the need to adopt a sustainable lifestyle to live a long and healthy life. Sr. Agnesia stressed the importance of promoting overall well-being through proactive measures, such as advocating for healthy lifestyles, nutrition, and preventive healthcare practices. She also highlighted the need for increased spending on the healthcare sector, making it a priority in policy-making.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sr. Agnesia discussed the four essential relationships in human life: the relationship with oneself, with others, with nature, and with God. She suggested turning to nature for solutions to most of our day-to-day health problems. Traditional medicinal knowledge, including Ayurveda and other traditional forms of medicine, can contribute to building a healthier life. She emphasized the presence of numerous herbs in our kitchens that can treat minor health issues and boost immunity against various ailments. Furthermore, she mentioned the benefits of yoga and meditation in developing a healthy body and a sound mind.

In the latter part of the lecture, Sr. Agnesia showcased live examples of plants and herbs that can be used for medicinal purposes. She used a combination of live demonstrations and a PowerPoint presentation to illustrate how these valuable resources can be found in and around households.

The program concluded with a vote of thanks proposed by Aishwarya, a final-year Rural Development student. A total of 81 students from various departments actively participated in the event. Associate Professor Cecilia Farida Goveas, the IQAC coordinator, was also present during the guest lecture, enriching the program with her presence.

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