Services

A session on Influence of social media was conducted by Six students of M.Sc Counselling for 22 B.Sc. Nursing student at SCS nursing college, Mangaluru on February,20, 2020

Aim: To enhance the influence of social media through dialectical behavior therapy.

Objective:

1. To assess the level of social media in education.
2. To help the members become aware of excessive social media usage with the help of mindfulness.
3. To help the members learn how to manage crisis situations using distress tolerance.
4. To teach members self-regulation in order to help them reduce social media usage

Outcome of the session

1) The members were able to understand the consequences of excessive use of social media.
2) The members learnt how to manage crisis situations using distress tolerance .
3) The members learnt self-regulation techniques to reduce social media usage.