Psycho educational session on Mental health and wellbeing was conducted for 150 women at Beasant Women’s Degree college, Mangalore from 30/1/2018 and 6/2/2018.
Aim: To help the members understand the common issues regarding mental health and introduce the concept of Subjective well-being.
Objectives:
1. Educate on meaning and metal health and the importance of mental health especially for women
2. Awareness on Common issues in mental health and the causes
3. Myths about mental health associated with women
4. Subjective well-being and its components
5. Techniques to manage mental health
Outcome:
Awareness on Mental health
Skills and techniques to enhance Mental health
