A Capacity enhancement session for post graduate students on ‘Self-care’ was conducted and facilitated on 21st September, 2022 by students of 2nd year M.Sc Counseling, School of Social Work, Roshni Nilaya, Mangaluru. The students of 2nd year MSW, 1st year M.sc counseling and 1st year M.sc Criminology and Forensic Science participated in the session. The interactive session was conducted in 4 different groups with duration of one hour each.
The objective of the session was to raise awareness on the importance of Self-care among the students and to help the members understand the significance of taking care of oneself. The facilitators explained the concepts through various activities and group exercises. The participants were able to relate well to the content presented and were active in sharing their experiences. The sessions were greatly appreciated and expressed that they found it very informative and interactive.