A capacity enhancement program was organized by Department of M Sc counselling in PG Department of School of Social Work, Roshni Nilaya, Mangalore on 20th September 2023. The session was facilitated by 28, 2nd year MSC Counselling students. The participants were students of 1st year MSC Counseling, 1st and 2nd year MSW and 1st and 2nd year CFS students. The session conducted had 5 different topics which would be helpful for students from different fields with various objectives such as:
- Goal Setting:
- To make group members aware of their goals.
- To educate about different techniques to reach goal.
- Listening Skills and Body Language:
- Providing knowledge on importance of listening skills.
- Teach them tips for basic listening skills.
- Providing knowledge on importance of body language.
- Teach them tips for improving body language.
- Dealing With Procrastination:
- To share information about what is procrastination and the causes and effects of procrastination.
- To equip students with skills to reduce and/or prevent procrastination.
- Gratitude:
- To understand the positive changes of expressing gratitude.
- To equip the members to enhance expressing gratitude in their life.
- What is Holding You Back:
- To identify the negative emotions and to enhance the coping skills and techniques.
The facilitators trained the participants with different techniques through various exercises and inputs regarding the topics chosen. The group members were able to relate to the content presented and shared their experiences and insights regarding the session and the group process was concluded with a round of positive feedback given by the members of the group.
Reported by: Deepa Kujur, II MSc Counseling
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