A capacity enhancement programme was oeganised by department of MSc Counseling on collaboration with Psychology Department on the topic “gratitude” for 32 third year psychology student, School of Social Work, Roshni Nilaya. The session was facilitated by Kadeeja Afreen and Haleemath Safwana, students of 2nd MSc Counseling. The session commenced at 9:40 am on 23th of February, 2024.
The facilitators through activities like Grateful Art and Rounds of gratitude, explained about gratitude, its importance to one’s life and interpersonal relationships. The facilitators then explained various ways an individual can practice gratitude. Gratitude Tree, complimenting yourself, and gratitude letters were practiced among them.
The session was concluded by the facilitators emphasizing on the importance of practicing gratitude in one’s life.
Reported by Kadeeja Afreen, II M.Sc Counseling
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