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An extension Programme was organized by the department of MSc counselling Social of Social Work, Roshini Nilaya, Mangalore. The session on Healthy Living, was conducted in the Tripta Rehabilitation center, Mangalore.

The session was facilitated by the 13 students from the 2nd year, M.SC Counselling on 04-10-2024 Friday from 2:15 pm to 3:00 pm and 25 people took part in it. The objective of the session was to bring awareness about the benefits of healthy living and also to teach ways to maintain a healthy living.

The session began with an ice breaking activity to build group cohesion, follow to that importance of confidentiality, mutual respect and guidelines has given.Th outcome of the session was learning skills towards physical, mental and emotional wellbeing.The session concluded with a feedback from participants, offering a valuable opportunity to learn and practice healthy habits in everyday life.

Report by Chaithanya k of 2nd year MSc counselling